by Dr. Richard Gliddon | Jul 26, 2026 | Advanced Biostructural Correction™, Applied Kinesiology, BACK PAIN & SCIATICA, Chiropractic & Back Pain, Chiropractic & Headaches, Chiropractic & Neck Pain, Chiropractic & Nutrition, Chiropractic & Posture, Chiropractor London, Lifestyle, Neck Pain & Headaches, Podcast, Sports Injury & Performance, Uncategorized, YouTube
In short Cranial Facial Release (CFR) is a balloon-assisted cranial adjusting technique developed in the USA. It is rarely available in the UK. At SpineCentral in Hampton, London, we use a related but distinct method called ABC Endonasal Cranial Correction™ (ECC™),...
by Dr. Richard Gliddon | Feb 1, 2025 | Uncategorized
Sciatica & Disc Bulges: The Truth About MRI Scans & Lasting Relief Sciatica can be brutal. That deep, nagging pain that shoots down your leg, the tightness in your lower back, the way it limits your movement—it’s enough to make anyone feel stuck. And if...
by Dr. Richard Gliddon | Jan 21, 2025 | Uncategorized
At SpineCentral, we believe in offering groundbreaking solutions to achieve optimal health, and Advanced BioStructural Correction™ (ABC™) stands out as one of the most innovative approaches we’ve ever encountered. ABC™ is transforming how we understand the body’s...
by Dr. Richard Gliddon | Apr 9, 2024 | Uncategorized
In this 2min52sec video we explain why you should consider seeing a posture expert to assess your posture to either treat or prevent pain and also improve overall health. Why You Should Get Your Posture Checked Get your posture checked by a posture expert for better...
by Dr. Richard Gliddon | Apr 9, 2024 | Uncategorized
At SpineCentral, we often encounter clients who, during their consultation, mention suffering from severe leg cramps and seek understanding and relief from this discomfort. While leg cramps might not be the primary reason people seek out care, they are certainly an...
by Dr. Richard Gliddon | Apr 9, 2024 | Uncategorized
In the timeless words of Hippocrates, “Get knowledge of the spine, for this is the requisite for many diseases.” This sage advice underscores a truth that is increasingly supported by modern research: good posture is not just about standing straight to...
by Dr. Richard Gliddon | Oct 17, 2022 | Uncategorized
Are you a PRODUCTIVE hard-working individual looking for a stable, secure, and stimulating chiropractic job in London? We are looking for you! If you want a calm, easy job without much responsibility and independent action, then there is no need to continue reading!...
by Dr. Richard Gliddon | Jun 1, 2022 | Uncategorized
Spinal Problems? Do you deal with exhausting back pain and wish there was something that could really help? Back pain is one of the main reasons people visit a doctor or take pain medication. Back pain can affect every area of your life and keep you from doing the...
by Dr. Richard Gliddon | Jan 17, 2022 | Advanced Biostructural Correction™, Chiropractic & Posture, Chiropractor London, Lifestyle, Uncategorized
“The way you walk through a room is the way you walk through life”- Ida Rolf. I think that’s a lovely quote. I disagree with the mechanics of Rolfing (it does not work consistently to make bodies healthy – although it does help a lot of people...
by Dr. Richard Gliddon | Mar 25, 2020 | Uncategorized
Exoskeletons are designed to help people with physically demanding jobs do some of the heavy lifting their bodies struggle to cope with. Literally! From whole body suits to harnesses with mechanical arms, an exoskeleton can help you lift heavy objects such as tools,...