Abida Rashid

ABC™ Chiropractor
BSc (Hons) MChiro

If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward” – Dr Martin Luther King Jr.

Abida was born and raised in a small suburb in West London. Fascinated by how seamlessly everything works together, from movement to healing, she developed a deep interest in holistic health. Her journey into Chiropractic began after witnessing how much it transformed a close family members health – and she has been hooked ever since! Inspired by this experience, she went on to study Chiropractic at the University of South Wales, graduating in 2025.

As a Chiropractor

Abida believes the body can reach its full potential in the right environment. She is passionate about supporting patients on that. journey, helping them better understand their bodies and regain confidence in their movement and health. Seeing patients unlock that potential and achieve meaningful progress is incredibly rewarding and fulfilling for her. She realised that ABC truly encompassed all of these values. Alongside her studies, she dedicated significant time to exploring complementary therapies, earning a Higher Diploma in cupping therapy and vitamin injections to broaden her skill set and enhance the care she provides to patients.

As a Person

In her free time, Abida enjoys being outdoors, whether that’s hiking, playing badminton, or unwinding with a good book by the river. She also loves baking, often experimenting with healthier dessert creations.