3 Ways Chiropractic Can Help Carpal Tunnel Syndrome
Many people think of chiropractic as a treatment for neck and back problems, but in truth it is a whole body wellness practice and the neck and back are just one aspect. One application that is garnering a great deal of attention is the treatment of carpal tunnel...
Is Poor Posture Causing Your Shoulder Impingement Syndrome?
Shoulder impingement syndrome is one of the most common problems that we see in clinical practice. Shoulder pain can be tough to resolve, largely because the shoulder itself is a highly mobile joint that requires complex muscular activity to stabilise it. This means...![[PODCAST] Fitness For Smart People: How To Train Like A Pro](https://spinecentral.co.uk/wp-content/uploads/2019/01/NEW-PODCAST-ARTWORK-270x270.jpeg)
[PODCAST] Fitness For Smart People: How To Train Like A Pro
In today’s episode, we dive deep into the subject of physical fitness with expert trainer Paul Bassett from the Hounds Of Health. We discuss how to avoid the pitfalls and classic mistakes that so many make with their fitness and how to begin the process of...The Prevalence of Back Pain in School Kids Who Use Backpacks
While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic...
Low Level Laser Therapy Speeds Up Recovery From Pain And Injury
If you are suffering from frustrating back pain or recurrent sports injuries, then you are not alone. There is nothing more disappointing than pain or injury holding you back from performing at your best. Thankfully, modern breakthroughs in Low-Level Laser Therapy...
What Chiropractic Patients Need To Know About Low Back Pain
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments) and restoring normal functional health, many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition...
Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing
Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica. According to the Mayo Clinic, sciatica can best be described as “most...
HRV: Arguably The Most Important Measurement Of Health
Recovery is an essential cornerstone of health. Sleep and renewal habits have huge implications for your performance, energy, brain, healing, health and longevity. It is the single most significant behavioural pattern that you have. Many people wrongly assume that...
[Podcast] Episode 18 – “It Doesn’t Matter How You Feel”!!
IT DOESN’T MATTER HOW YOU FEEL Sounds harsh? Most great truths do. In today’s podcast, we look at the realities of what it really takes to get ahead, how you are not alone in your dislike of the activities that will set you free. Here’s a fact:...SIGN UP TO MY NEWSLETTER
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