Lower Leg Problems Do you suffer from recurrent ankle sprains? Or perhaps calf pain, foot pain and knee pain during sports? Even shin splints or tarsal tunnel syndrome? These are very common problems and are not just limited to athletes. If you do have any of these...
I am fascinated by science, particularly science related to the spine, posture and ABC method of chiropractic. I could read research all day long. Maybe that makes me weird (I always have been a bit nerdy), I’ll leave that for you to decide, but I do know this:...
Chiropractic care for spinal disc problems is steadily increasing in popularity. As more and more research proves the effectiveness of chiropractic for these types of problems, doctors and therapists are incorporating it into treatment plans for their patients. Spinal...
Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look at the posture that people assume when texting, reading...
Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout with the best of them. Some even take classes to learn to swing, tap, or ballroom dance. Others even train and compete. It’s big fun, and...
One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the long ligament that runs along the bottom of...
Yoga hasn’t taken the world by storm, but it has gained steadily in popularity in the last decade. Originally developed thousands of years ago, the practice of breathing, posing, and stretching offers a variety of important health benefits. Reduced stress and...
An ankle can be injured as glamorously as falling off a £200 platform stiletto heel, stepping off a Parisian curb, or as mundanely as tripping over a toy truck, or falling over a rock on your way to the mailbox. No matter the cause, ankle injuries are painful and...
How can a body part you have probably never heard of hurt so BAD? This is a common question we hear from individuals suffering from sacroiliac joint pain. The joint is formed by the sacrum and the ilium where they meet on either side of the lower back, with the...
Which One Are You Chasing? Convenience? Or Results? More often than not you cannot have both. Getting the results that really may mean that you are going to have to travel a bit further, pay a bit more and devote more time and energy to the process. Yet ask...
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