YOU DO NOT KNOW WHAT YOU DO NOT KNOW

So I’ve just taken a fascinating functional test that measures cellular inflammation 

Results aren’t the best!

Here’s what it means for both my health and yours!!

The test reveals hidden moderate to high levels of inflammation of cell membranes.

Why is this important to know?

Well, there are two fundamental truths in health:

1. WE LIVE OUR LIVES THROUGH OUR NERVOUS SYSTEM

If your spine is twisted and misaligned, there is pressure placed upon your nerves and a reduction in normal function.

2. YOUR PHYSIOLOGY IS CREATED/EXPRESSED ON A CELLULAR LEVEL

Cell health is where the rubber meets the road.

Ultimately this all boils down to how well your brain and cells communicate with each other and the environment.

If your cell membranes are inflamed then two things happen:

– Can’t get the right stuff into the cell

– Can’t get the bad stuff out of the cell

There are a few ways that this can happen:

Lifestyle mistakes/neglect

– Exposure to toxins

Now I take good care of myself.

I enjoy working on progressing my health.

I’m not perfect (goddammit).

But I am at a high standard compared to many.

One thing we can’t always control is exposure to toxins that can accumulate throughout your life.

They are out there.

All over the place.

The reality of a toxic environment raises an important consideration in YOUR health. Are you aware of all the toxins you have been exposed to in the past?

What about those that you continue to take on board every day?

The only way you know where you stand is if you measure and keep track.

Otherwise, you risk following an approach made up of guess work.

I don’t believe it is possible to control absolutely every aspect of your health.

That is why is it is important to understand and apply principles of wellness. Best practices based on science and the laws of nature.

If you want to live pain-free with abundant energy, focus and high-level performance then you need to follow the ONLY PATH TO REAL ROBUST HEALTH:

  1. Get rid of the physical stress on your nervous system (spinal misalignments)
  2. Get rid of the chemical stress at a cellular level (proper supplementation and metabolic detoxing)
  3. Learn the tools of clean living and lifestyle wellness

Anyone can do this.

It doesn’t take talent or skills.

Just a desire to be the best version of you.

Now that I know where I stand when it comes to cellular inflammation, I will be taking concrete actions over the next 90 days to fight it.

At which point I shall reassess.

And the game begins again.

I’ll let you what changes and what I experience as I take on a 90 Day metabolic detox.

My questions for you today are;

What direction is your health going?

Is it time to measure and find out?

Make your life and “adventure in health.”

The End.

Live In Alignment
&
Thrive At Life

 

Richard Gliddon
Wellness Chiropractor Coach Mentor

#SPINECENTRAL

#WAKEUPWELLNESS

#THELIBERATEDLIFESTYLE

 

PS – On Thursday 26th Of January I will be teaching the science of detox at SpineCentral. We will discuss all things detox related including how to do it safely with a revolutionary two-week metabolic detox.