In today’s Liberated Lifestyle Blog I wanted to share an inspiring story with you.

Sometimes, in the midst of navigating your way through a health challenge, it can be easy to lose sight of the end goal, which is a body that has been rebuilt to be robust and able to withstand the rigours of a modern stressful life. 

Charlie has been an exemplary guest of the centre, doing everything that was requested and required to reinvigorate her natural capacity healing.

Let her story remind you of why you commit to the journey of structural and lifestyle correction:


Charlies SpineCentral Story

29 Years Old, Professional Chef and Entrepreneur

Initial complaint: 19ears of chronic back pain and digestive complaints

“Hi I’m Charlie, I’m 29, I’m from Fulham, and I’m a chef. My journey coming to SpineCentral started when I was a lot younger. I’ve had back problems since I was about 10 years old, as well as stomach and gut problems. It just so happened that in the last year and a half, they got unbearable, and it was time for me to find someway or someone who could help me on an adventure to getting healthy.

That is when I came across Richard and his team, and my journey with them has been incredible. It started with me being in a pretty bad way, sitting at 29, not being able to exercise, always having been fit before. Yeah, just not being able to live my life the way that I wanted to live it.


So since starting to see them, the improvements have been incredible, I am a taller person, I stand up straight, I have control over my body and a lack of fear about doing things that I used to before. I feel like I have power now, a lot of power over my body and the things that I eat, the things that I know will hurt me. The things that I know will make me better, or make me stronger. Yeah, it’s just been a fantastic journey to finding out more about myself, more about the things that work for me, the things that don’t work for me, and ultimately the things that keep me healthy and happy.

So, if this is something that you’re looking for, SpineCentral is the place for you. Fab staff, friendly, lovely, a grand place to come to and a journey that I want to go on with.”

If you are suffering please remember that there is a science to health, and that when you apply it to your body over time then there is a consistent and predictable regaining of old healthy version of you that was just temporarily misplaced under the stress and burden of your fast paced life.


Live In Alignment & Thrive At Life,


Richard Gliddon

Wellness Chiropractor, Coach, Mentor