I filmed this video live this week on The Facebook Machine.
I firmly believe that anyone can live their life in a way that leaves them Futureproofed.
If you learn to handle the many forms of stress in the modern world then you can dictate your health destiny.
In this video, I highlight the 7 fundamental areas of health to master.
I hope you enjoy it.
I will be sharing many more thoughts, concepts and tools on the process of FutureProofing your health in the coming weeks, so look out for those too!
Live In Alignment
&
Thrive At Life
Richard Gliddon
