Worldwide, back pain is now the single leading cause of disability. It can impact your mobility, quality of life, and ability to work.

Before back pain further impacts your quality of life, consider visiting a chiropractor for back pain. They can develop a customized treatment plan based on your needs.

What does a chiropractor do for lower back pain, exactly? Read on to find out!

After reading this guide, you can determine if chiropractic services are right for you.

What Do Chiropractors Do?

Before you visit a back pain chiropractor, it helps to understand their capabilities.

Chiropractors use a combination of hands-on manipulation and other treatments to ensure your spine is in alignment. Aligning your musculoskeletal structure will ensure your body heals naturally. If your body isn’t able to heal, you could experience chronic pain.

Sometimes, symptoms can also develop into disabilities.

Your chiropractor will use physical manipulation to restore mobility to your joints.

For example, perhaps repeated movements from exercising or work have caused your symptoms. Maybe you were in a sporting or car accident. These incidents can restrict mobility.

What does a chiropractor do for lower back pain? They can use spinal manipulation and other treatments to ensure pain relief.

Visiting a chiropractor can provide you with an alternative to drug therapy. Otherwise, some pain relief medications can become addictive over time. These medications also cause harmful side effects.

Treating your joints, bones, muscles, and connective tissues with chiropractic care can ease your pain and restore your quality of life.

When to See a Chiropractor

Don’t hesitate to see a chiropractor for lower back pain if you begin experiencing symptoms. In addition to lower back pain, you might also notice:

  • Joint and muscle pain
  • Uneven wear against the soles of your shoes
  • Aches and pains
  • Reduced range of motion
  • Bad posture
  • Chronic headaches
  • Shooting pains
  • A recent sporting or car accident

Schedule an appointment with your local chiropractor right away if you were recently in an accident. Adrenaline might mask your pain for days or even weeks after the accident. You might not recognize you’re in pain until later on.

For example, you might develop a whiplash injury if you were hit from behind. Whiplash can occur when your head snaps forward, then back, due to sudden force. Your neck and spine could get thrown out of alignment as a result.

Don’t try to adjust your spine’s alignment alone. Using at-home methods could do more harm than good.

Instead, schedule an appointment with a chiropractor for lower back pain. They can complete a full assessment of your injuries. They’ll also ask about lifestyle choices that might contribute to your pain (like sitting in front of a desk all day).

They might also schedule imaging tests to diagnose the problem.

Then, they can develop a customized treatment plan based on your needs.

Treatment Options

About 1.71 billion people worldwide struggle with musculoskeletal conditions. Among these disorders, low back pain causes the highest burden. Currently, low back pain affects 568 people worldwide.

If you’re struggling with low back pain, visit your chiropractor to discuss your treatment options.

The treatment method they’ll recommend can depend on your physical condition and what’s causing your back pain. Some chiropractors use a holistic approach as well. For example, they might address factors like exercise, stress, and nutrition.

Otherwise, your chiropractor will use spinal manipulation to ensure your musculoskeletal system is in proper alignment. Here are a few treatment options your chiropractor might use to treat your lower back pain.

Toggle Drop

With this technique, your chiropractor will use a precise, quick thrust of force against a specific area of the spine.

Your chiropractor will cross their hands, then press firmly down against your spine. They’ll use controlled motion to improve the mobility of your vertebral joints.

Lumbar Roll

When you visit a chiropractor for back pain, they might use the lumbar roll technique. As one of the most common chiropractic techniques, it’s ideal for patients with low back pain.

First, you’ll lie on your side while the chiropractor stands on the front plane of your body. They’ll apply a precise, rapid thrust to the treatment area. This method should return your vertebrae to proper alignment.

Motion Palpation

Motion palpation is a diagnostic tool. It allows your chiropractor to observe the spine and identify areas that are out of alignment.

Your chiropractor will place their hands at specific places of your spine. They’ll guide you through a series of movements while feeling your entire spinal column. Through touch, they can identify areas that are out of alignment.

Table Adjustments

Your chiropractor might have you lie down on a table that has a drop piece (a portion of the table that drops below the stationary piece). Your chiropractor will apply a rapid thrust to the area that’s out of alignment. At the same time, the table’s drop piece will lower down.

This process allows the force to dissipate, ensuring the adjustment is comfortable.

Release Work

Your chiropractor might also use gentle pressure along your spine to separate your vertebrae gently. Release work encourages free flow of your spinal column to ease your pain symptoms.

Instrument Adjustments

Your chiropractor might use a spring-loaded activator instrument to adjust your spine. The instrument can free vertebrae to encourage optimal alignment.

Flexion-Distraction Technique

If you’re suffering from low back pain due to a disc injury, your chiropractor might recommend this option. During treatment, you’ll lie on a table that stretches your spine. Your chiropractor is able to isolate the areas affecting your discs for treatment.

Don’t worry; you won’t feel pain. Rather, the pressure you’ll experience can reduce your inflammation and pain.

Pelvic Blocking

If you have disc-related low back pain, your chiropractor might use cushioned wedges placed at each side of your pelvis. Then, they’ll use gentle movements to encourage separation between the disc and nerve.

This non-forceful method can encourage healing to reduce your pain symptoms.

Manipulation With Anesthesia

If you don’t respond well to the spinal manipulation techniques above, your chiropractor might recommend you undergo anaesthesia or sedation. This option is ideal for patients who are suffering from intense pain.

Ease the Pain: Visit a Chiropractor for Back Pain Today

Don’t let lower back pain slow you down. Instead, consider visiting a chiropractor for back pain. With regular appointments, you can ease the pain and return to your life better than ever.

Eager to find a chiropractor in London? We can help you get your pain-free, flexible body back.

Book an appointment today to get started.