There are over 5.5 million UK residents with severe back pain. It’s a chronic problem that can take over the lives of those who suffer from it.

Fortunately, there are plenty of professionals ready to provide a solution. The UK has over 3,000 chiropractor offices offering pain relief, exercise and nutrition recommendations, and more.

Choosing between them is difficult regardless of why you need to see them. Read on for 10 tips that will help you find the best chiropractor in London.

1. Ask Your GP First

Tell your general practitioner or GP about any pain and symptoms you feel. They’ll use their knowledge to help you decide what treatment you need and recommend the best chiropractor they know. In certain cases, you may even need a referral from them to begin treatment.

2. Look at Reviews and Get Recommendations

The journey towards choosing the top chiropractor in London begins with your research. Check their reviews and history and find out what previous patients have said about them.

Word of mouth is another important source of information. Ask your friends and family who got a chiropractic adjustment in London about who performed the procedure and whether it was successful.

3. Check Their Experience and Credentials

Every London chiropractor must meet specific licensing requirements and should display this prominently in their practice.

Check this licensure while also looking at their experience and find one that’s been in practice for several years,

4. Costs

Seeing the top chiropractor in London can be a necessary but expensive process. Find out the cost of every part of the procedure, including the initial consultation, chiropractic adjustment, and aftercare.

The chiropractor should explain these costs clearly so that you know exactly what you’ll pay and what your insurance will cover.

5. Methods

Find out what to expect before you enter the chiropractor’s office. Ask about their wait times, staff, and other important details.

You should also look for a chiropractor in London who offers and is trained in more than one treatment method. Adjustments and joint manipulation are helpful but may not be right for every patient.

There are several treatment methods to choose from.

Manual methods involve manipulating the body and include spinal manipulation, spinal mobilization, spinal decompression, and traction.

Instrument-assisted treatments include the activator technique, the Graston technique, and the Sacro-occipital technique.

Other methods may include heat and ice therapy, ultrasounds, electrical muscle stimulation, Transcutaneous Electrical Nerve Stimulation or TENS, diathermy, and hydrotherapy. In certain cases, a chiropractor may recommend nutrition and exercise changes.

Do your research and speak with your GP and the chiropractor to determine which method is best for your situation. Make sure that the chiropractor is licensed in and experienced with the treatment you need before seeing them.

6. Know What to Avoid

There are several red flags to look out for in addition to the obvious ones such as a lack of licensure.

Avoid chiropractors who manipulate symptom-free areas or insist on frequent x-rays. Both of these methods can cause harm and won’t be effective at treating your pain.

Trust your gut if the chiropractor’s recommended treatment methods seem “too good to be true.” They should never claim to cure chronic conditions such as asthma, heartburn, or infections because there is no evidence that any form of chiropractic care can do so. Don’t be a guinea pig either by trying a new method they claim to have invented.

Chiropractors shouldn’t insist on long-term treatment plans or large upfront payments. This indicates that their goal is to keep you in their office and force you to pay them for appointments for as long as possible.

These are only a few ways to spot an untrustworthy London chiropractor, but the more research you do, the more you’ll be able to spot the warning signs.

7. Speak With Their Staff

Finding the right office is almost as important as finding the right chiropractor. Make sure that its entire workforce is large and caring.

Visit the office or call the staff ahead of time to speak with them about your situation. See how they speak to you and determine whether you’d be willing to work with them long-term.

8. Ask About Treatment Plans

A long-term treatment plan that lasts for weeks or months is rarely necessary unless you have a complex, chronic condition. Look for another office if a chiropractor recommends it.

A shorter treatment plan that lasts over 4-12 visits is more effective and affordable. Ask the chiropractor how long they’ll be treating you and what they’ll be doing at each appointment.

9. Make Sure They Work With Your Goals

The millions of Londoners suffering from severe back pain aren’t the only patients at a chiropractic clinic. Others may want to ease muscle strain, become more fit, or ease pain in another part of their body.

Speak to your chiropractor about your goals for treatment and make sure they’re willing to help you meet them. Don’t choose one who insists on spinal manipulation if you only want exercise recommendations.

10. Get a Consultation

A consultation is one of the most important steps in the selection process for a chiropractor. It’s the time when you can ask all of the important questions you need to know to make an informed decision.

Ask about everything you need to know, including their methods, cost, treatment plans, experience, staff, and more.

Many chiropractors offer a free consultation, and you should try to find one that does. It will save you money and help you find all the information you need without breaking the bank.

The Best Chiropractor in London?

Chiropractic care is growing in popularity because of its effective results for several chronic types of pain. There are thousands of offices to choose from, and knowing what to look for helps you find the right one.

Research a chiropractor’s reviews, qualifications, experience, methods, fees, and treatment plans while keeping an eye out for red flags. Visit or call the staff and schedule a consultation to ensure that the office meets your expectations.

SpineCentral offers a range of treatments from ABC spine correction to chiropractic. Book a consultation today.