Is Ibuprofen Safe? In the UK nearly 50% of adults take a prescription medication, with non-steroidal anti-inflammatory drugs being one of the most common prescriptions. (1) Recent research has shown that the average Briton takes 373 painkillers per year (2) and that 1...
In this brief article, I’m going to share with you one of my favourite little lifestyle hacks. It’s cheap. It’s easy to make. It flat out just works as a natural painkiller and anti-inflammatory. This amazing home creation is called Activated...
Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy the steamy summer months, maintaining hydration should be...
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