If you are pregnant and have back pain, you are not alone. An estimated 50 to 70 percent of women who are pregnant experience back pain, according to the APA. While pregnancy and childbirth is one of the most incredible experiences a woman can have, it is also very...
In today’s episode, we dive deep into the subject of physical fitness with expert trainer Paul Bassett from the Hounds Of Health. We discuss how to avoid the pitfalls and classic mistakes that so many make with their fitness and how to begin the process of...
Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica. According to the Mayo Clinic, sciatica can best be described as “most...
In this episode, I share some of my thoughts and techniques on how to handle the most difficult of all challenges – emotional stress. In my experience, this is one of the most challenging aspects of restore health. Finding a way to consistently and...
Recently I interviewed the fantastically gifted Italian chiropractor, Dr Gianluca Rossetti. He has truly mastered his craft and achieves unparalleled results in his practices in Italy and Norway. In this episode you will find out: How metal placed upon your...
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