Recovery is an essential cornerstone of health. Sleep and renewal habits have huge implications for your performance, energy, brain, healing, health and longevity. It is the single most significant behavioural pattern that you have. Many people wrongly assume that...
IT DOESN’T MATTER HOW YOU FEEL Sounds harsh? Most great truths do. In today’s podcast, we look at the realities of what it really takes to get ahead, how you are not alone in your dislike of the activities that will set you free. Here’s a fact:...
Recently I interviewed the fantastically gifted Italian chiropractor, Dr Gianluca Rossetti. He has truly mastered his craft and achieves unparalleled results in his practices in Italy and Norway. In this episode you will find out: How metal placed upon your...
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