Are Chiropractic Neck Adjustments Safe?

Are Chiropractic Neck Adjustments Safe?

You may have recently read an opinion piece in the daily mail about the safety of chiropractic care, written by someone who clearly has an axe to grind and was certainly not bringing a fair and balanced discussion to the table. For years some doctors and various media...

What Type Of Headache Do You Have?

There is no such thing as a NORMAL HEADACHE! So why are they so common and so poorly treated? There are many reasons for this. It is a complicated subject. I dove deep into this topic on a Facebook Live Stream this week. If you suffer from headaches, this will help...
[PODCAST] Fitness For Smart People: How To Train Like A Pro

PODCAST: An Unusual Method To Heal Emotional Stress

  In this episode, I share some of my thoughts and techniques on how to handle the most difficult of all challenges – emotional stress. In my experience, this is one of the most challenging aspects of restore health. Finding a way to consistently and...