THE #1 SECRET TO A PAIN FREE BODY THAT GETS MISSED BY NEARLY ALL HEALTH PRACTITIONERS
We have developed a unique and powerful approach to rebuilding the human frame and restoring robust health. Using state-of-the-art technology and two revolutionary chiropractic techniques, we offer a dynamic solution to your needs. We call this approach the Posture & Performance Formula™.
Why We're Different
Choosing the right chiropractic centre can be challenging. We work with people who want real, lasting solutions. This means that we take the road less traveled as we correct one of the most overlooked areas in health – your posture, and strive to educate you on how to live a lifestyle that results in real, robust health, for life.
We're Results Oriented
It’s what we call visible results, noticeable improvements. We track your progress very closely. You will see visible changes to your posture, even after just one visit, and progressive improvements after that. You will experience more than just pain relief as your body begins to stand, function and perform better with time.
Hear What Our Guests Of Our Centre Have To Say
We are SpineCentral — Outstanding SouthWest London Chiropractors
“The human body is a truly incredible thing, and as chiropractors we are very fortunate and privileged to be able to work with it every day. Specifically we get to work with the spine and its affect upon the nervous system, the most complicated, intricate and fascinating thing that we as humans have ever studied. Every patient is different with their own unique series of challenges and that is why every day in practice in fun. There is a science to health, and I love putting all the pieces together and helping people to realise their full potential.”
— Richard Gliddon, DC. Doctor of Chiropractic
Mrs A Jenkins (46 yoa)
“My back is pain free for the first time in 20 years! I can now garden again without pain and play tennis without the concern that my back will hurt. Another bonus is that I can sleep the whole night through and wake up feeling rested. I have discovered that the impact of chiropractic care goes beyond just the spine. My general health and wellbeing have greatly improved too!”
Mr A Wilkins (29 yoa)
“Chiropractic has been a really positive step in improving my overall health and not just that of my spine. Since starting care my posture improved and I have been able to reduce the toxicity in my liver which has led to overall better health and stopped my chronic migraines which required long term strong medication to manage in the past. Dr Gliddon has provided a thorough, comprehensive and personal level of care and it is reassuring to know that my spinal health is in good hands.
I have found that my sleep is more restful and I have more energy during the day. I am able to lift heavier weights at the gym with reduced pain and have generally greater flexibility for stretches and other exercises.
The main thing I have learned is that your spine is something that needs to be cared for long term. So many things are controlled and affected by your spine. It can be beneficial just to get a health check as problems can be developing before symptoms occur.”
Mr B Brown (65 yoa)
“After just a few months of treatment the spinal adjustments have really kicked in. I am now more supple than before and have very little resistance in my neck and hip movements. With a weekly tune up by Dr Richard and a daily home exercise regime day I am now feeling really good, better than I have in years.
In the past I have had to be careful with ‘over doing it’ because of what I believed to be ‘age related wear and tear’. I am now able to enjoy almost anything without having to worry about pain. I am fitter and more flexible than ever and I believe chiropractic has helped me deter the aging process.
It is well worth getting a check-up, especially if you have a physically restricting problem. It worked for me, even after a life time of physical work and bad posture habits!”
Mr D Mackey (38 yoa)
“I first came to see Dr Richard in December 2011, unable to walk without crutches. The treatment I have received since then has been amazing. I am now able to walk, work and ride my bike again without pain, once again enjoying life and looking forward to the future with confidence. I would like people to know that making simple changes to your lifestyle can greatly help your spinal health and general health.
Chiropractic care has made me more aware of my health, my body and its needs. I believe that the care I received at SpineCentral has been pivotal in helping me regain my health and I am fully expecting to keep on improving with time!”
Mr T Wilson
When I started attending SpineCentral in June 2009 I had been suffering with fairly severe lower back problems. My back would ‘go’ three or four times a year causing much pain and disability. After an initial course of chiropractic care followed up with maintenance care every few weeks I am much improved and have not suffered a ‘collapse’ since starting. Also, amazingly enough, since starting care I have been free of the headaches that have plagued me for over 50 years!!
Ms J Mosely
I’d suffered from lower back pain for many years and finally decided to do something about it! I’d just moved into the area and drove by the clinic and decided it must be fate so I popped in. That was the best part of a year ago and I have not looked back since!
Richard’s been brilliant and we’ve gone from emergency ‘fixing’ of the initial problem to building onwards and upwards to improve me. Things have got a lot better for me; I now know where to focus my efforts and how to build up my whole health picture. SpineCentral has totally exceeded my expectations – I’d say to anyone, give it a go! You’ll get out of it what you put in.
Mr R Flude (30 yoa)
I have had a persistent problem with my right shoulder from playing rugby and stiffness in my lower back when I start running and Richard was able to diagnose and resolve the issue in one session! I am now able to sleep better and wake up pain-free. I also took a 5km run three days after the first session and didn’t have any pain whatsoever for the first time in about 5 years! He also picked up issues with my hamstrings without me prompting him and resolved those!
The thing that impresses me most about Richard is that he accepts that chiropractic care is just an element of his entire service. He also brings in techniques from other medical fields so as to have alternatives to finding a solution for his clients.
Richard has a clear plan for my rehabilitation and has also offered valuable nutritional and lifestyle tips. He is friendly and polite and his clinic is clean and inviting.
Ms A Candler
When I first came to SpineCentral I had been suffering for 6 months with pain in my shoulders, neck and right arm as well as lower back pain and a lot of work related stress.
Since my first appointment with Richard the chiropractor I have not looked back. The changes I have felt so far are I feel more in touch with my body. I feel calmer. All of my pains have dramatically improved. After each session I feel more relaxed and comfortable. I feel really well cared for, my questions are answered fully. Whilst my work stress never lessons I feel that I cope better. I am more than satisfied with my care. I really look forward to my next session
For any new patients considering chiropractic I would fully recommend SpineCentral, not only for the expert care but also for the way they make you feel safe and healthy. Not only will your whole body be cared for with chiropractic but health talks are offered on a regular basis and these are loaded with healthy well researched information and are not to be missed!
Mr N Gillings
Hi, I am now aged 51. I have always tried to keep myself fit and healthy but found that I was suffering from lower back pain for many years and had a definite lean towards the right. I first met Richard and decided to do something to help relieve the pain. I had previously purchased an inversion table (where you hand upside down by your ankles) to help with the pain, although the relief was only temporary. So I decided to invest in my health and after having been assessed and diagnosed I signed up to a course of treatments at SpineCentral.
Miraculously after my first adjustment session the pain was 60% improved and my body stopped leaning towards the right! I am approaching the end of my course I now realise the importance of correct posture and spinal alignment because it allows the messages transmitted from the brain to reach the right locations without interference. I feel calmer, happier, and livelier within myself and realise that my whole health has improved. Due to the stress I have at work and in my lifestyle I will always chose to have maintenance adjustments so that I can remain in good health. You can’t put a monetary value on that!
Mr J Sparks
Honestly since going to the chiropractor it has turned my life around. It has made me feel 10 years younger! I was experiencing a lot of lower back pain but that has since been resolved an my flexibility and movement has improved considerably and so much that at the age of 36 I have managed to play in a football cup final and was names man of the match! As an added bonus I have lost over 1 stone in weight and my symptoms of ulcerative colitis have greatly improved (I have proper bowel movements for the first time in years!)
I would like other people to know how much you can benefit from spinal care, not only physically but emotionally too. I have spent most of my life in fitness but never realised how much a chiropractor could change my life.
Mrs W Gaffney
I was suffering badly with BPPV (Benign Paroxysmal Positional Vertigo) getting giddy spells when I got in and out of bed. It was causing me a l9ot of stress and I suffered for 2-3 months hoping it would go away. Richard said he could sort it out for me so he did a chiropractic procedure and from that day I have had no more giddy spells. It has made my life so much better as the feeling of giddiness day after day was very stressful and debilitating.
I have been attending the chiropractor for quite a few years on a monthly basis now as part of a wellness program and will continue this for life. I consider Richard to be my chiropractor and he is always very kind and sympathetic to my any injuries or worries that I have medically.
SpineCentral keeps my mental and physical wellbeing in good order. I would recommend anyone suffering from back pains etc.. to attend the clinic and have a better way of life!
Ms A Walker
Before attending SpineCentral I had lower back pain for many years due to my physical work as a nanny, carrying children all say long. It was painful to stand for long periods of time, painful to get in and out of bed, I had frequent headaches and my sleep patterns were terrible.
Since seeing Richard my back pain has greatly improved and I can stand for long periods without pain, I sleep sooo much better and get out of bed like a spring chicken. My headaches are much better and I feel like I am 2 inches taller (haha)!
I highly recommend SpineCentral, it works!
Mr P Mckeown
After 15 years of working in an office environment I started to feel sharp pain in my back. The chiropractic care that I received at SpineCentral helped to completely alleviate the pain that I felt and correct the underlying problems in my spine.
As a keen golfer I was delighted to see great improvement in my ability to consistently hit the ball further and straighter after receiving chiropractic care. My shoulder and hip rotation have increased dramatically.
At SpineCentral I not only received treatment for my spinal problems but the chiropractor also educated me on various exercises, stretches and postures which have increased my flexibility and will stand me in good stead for many years to come.
Mr R Nichols
Since starting care at SpineCentral I have noticed all round improvement in my general well being, particularly in my increased range of motion throughout my body.
The reduction in pain and increased range of motion means that I am more effective in my workouts.
I would advise everyone to get their spine checked because you don’t know how good/bad it is until you do!
Ms K Bailey
I started my chiropractic care 6 weeks ago and I have noticed great improvements in my mobility and posture. My body also feels more resilient against all the stresses and strains of my lifestyle.
I am now able to ride my motor bike again without pain.
Yes, I would recommend that people get their spine checked because it may fix more than just the back ache!
Mr M Cole
My chiropractic adjustment sessions at SpineCentral have enabled me to continue with my running and helped me to complete 2 marathons.
Interestingly, Chiropractic has also helped me to learn to relax and enjoy things as a more gentle pace rather than charging about all over the place. I feel like my body is able to release the stress better rather than hold onto it.
I think spinal care is like an MOT check on your car, along with a service it keeps you motoring along without pain for years.