Solving common physical problems caused by sitting at a desk all day
Are you sitting up straight? It’s noticeable that when you start talking about posture how people visibly stop slumping! However, that hunched or slumped position quickly returns as you assume your normal seated position – causing all sorts of health problems....
How Chronic Back Pain Can Be Cured, For Good
Many people who suffer from chronic back pain have given up hope that they will ever experience a transformational change. Therapies and medication may alleviate some of the pain for some of the time, but often they only help manage the problem not cure it completely....
A Transformation In Posture and Functional Health – Oliver’s SpineCentral Story
Oliver’s SpineCentral Story Personal Trainer, Coach, Entrepreneur, Author & Athlete “It goes without saying, anyone who is sitting on the fence, I’d say you’ve just got to do it, jump in with both feet, it’s entirely systematic, progressive. You start...
Is Poor Posture Causing Your Shoulder Impingement Syndrome?
Shoulder impingement syndrome is one of the most common problems that we see in clinical practice. Shoulder pain can be tough to resolve, largely because the shoulder itself is a highly mobile joint that requires complex muscular activity to stabilise it. This means...
What Chiropractic Patients Need To Know About Low Back Pain
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments) and restoring normal functional health, many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition...![[Podcast] An Insightful Interview With The Creator Of Advanced Biostructural Correction (ABC) Dr Jesse Jutkowitz](https://spinecentral.co.uk/wp-content/uploads/2019/01/NEW-PODCAST-ARTWORK-270x270.jpeg)
[Podcast] An Insightful Interview With The Creator Of Advanced Biostructural Correction (ABC) Dr Jesse Jutkowitz
Dr Jesse Jutkowitz is the founder and developer of the chiropractic technique called Advanced BioStructural Correction (ABC) ABC is one of our techniques of choice at SpineCentral because it is so very effective at rebuilding human bodies back to their best. In...
How Chiropractors Help Chondromalacia Patellae
Chiropractic care is extremely beneficial for many different conditions; some obvious while others are more obscure. Structural issues that affect the knees are often very responsive to chiropractic treatment. In the case of chondromalacia patellae and other knee...
How Improving Posture Could Do A lot More Than Just Relieve Pain
I am fascinated by science, particularly science related to the spine, posture and ABC method of chiropractic. I could read research all day long. Maybe that makes me weird (I always have been a bit nerdy), I’ll leave that for you to decide, but I do know this:...SIGN UP TO MY NEWSLETTER
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