A Transformation In Posture and Functional Health – Oliver’s SpineCentral Story
Oliver’s SpineCentral Story Personal Trainer, Coach, Entrepreneur, Author & Athlete “It goes without saying, anyone who is sitting on the fence, I’d say you’ve just got to do it, jump in with both feet, it’s entirely systematic, progressive. You start...
4 Ways Chiropractic Helps Improve Your Overall Health & Wellness
Chiropractic has been increasing in popularity over the last few years as the medical community is recognizing its value for treating many conditions as well as improving overall health and wellness. There was a time when chiropractic was used to treat back pain, but...
The Healing of 19 years of Chronic Back Pain and Poor Posture with ABC Chiropractic
In today’s Liberated Lifestyle Blog I wanted to share an inspiring story with you. Sometimes, in the midst of navigating your way through a health challenge, it can be easy to lose sight of the end goal, which is a body that has been rebuilt to be robust and...
How Chiropractic Helps Those That Suffer from Iliotibial Band Syndrome
Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of it becoming a chronic condition are reduced. It responds very well to chiropractic since it involves the pelvis and related...![[PODCAST] The Science Behind Fatigue And How You Can Overcome It, With Ari Whitten](https://spinecentral.co.uk/wp-content/uploads/2019/01/61WZusr6GlL._UX250_-194x300.jpg)
[PODCAST] The Science Behind Fatigue And How You Can Overcome It, With Ari Whitten
There are few topics more relevant to the ‘have it all healthy lifestyle’ discussion than that of ENERGY. Your ability to get going and keep going truly is the currency of life. If you have an abundance of energy, life is much more enjoyable, you are in...
3 Ways Chiropractic Can Help Carpal Tunnel Syndrome
Many people think of chiropractic as a treatment for neck and back problems, but in truth it is a whole body wellness practice and the neck and back are just one aspect. One application that is garnering a great deal of attention is the treatment of carpal tunnel...
Are Chiropractic Neck Adjustments Safe?
You may have recently read an opinion piece in the daily mail about the safety of chiropractic care, written by someone who clearly has an axe to grind and was certainly not bringing a fair and balanced discussion to the table. For years some doctors and various media...
Secrets To Sleeping Like A Baby
I’m sure you’ve heard by now, sleep is a big deal! Everybody knows that they need to sleep 7-9 hours per night, but the studies show that there is an alarming number of people in the UK who are sleep deprived. More than a quarter of Britons experience poor quality...
World Famous Health And Fitness Guru Reveals His Approach To Becoming Superhuman in Body, Mind and Spirit
Dear Health Seeker, Recently I had an opportunity to interview a true wellness superstar on the Liberated Lifestyle Podcast. His name is Ben Greenfield and he is one of the most influential health and fitness bloggers on the planet, particularly in the fascinating...SIGN UP TO MY NEWSLETTER
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